Physical activity is actually recommended as a way to treat constipation. ![]() Moving our body helps get our blood flowing, but it also stimulates our digestive tract and promotes bowel movements. Drinks containing high amounts of caffeine are also known for contributing to an overactive bowel. Many spicy meals tend to irritate the gut, especially when the person is not accustomed to them. ![]() While cuisine is simply a matter of personal preference, this can pose problems when a new or foreign food or drink is introduced. The majority of people don’t have a diverse palate they consume the same type of food every day of their lives. The following are some of the most likely overactive bowel causes: Changes in diet Overactive bowel will not lead to complications such as dehydration or electrolyte disturbances in the longer term it may just be a personal feature that is unique to you or occurs during particular circumstances. It is important to understand that overactive bowel leading to frequent bowel movements is not a clearly defined clinical diagnosis, as it is not pathological. It is often characterized by straining with bowel movements, hard stools, abdominal pain, bloating, and the sensation that you have not completely evacuated your bowel. Other symptoms may include abdominal cramping, excessive flatulence, bloating, and bowel incontinence in serious cases.Ĭonstipation: Defined as infrequent or frequently incomplete bowel movements of fewer than three defecations per week. Stool can either be watery or of a loose consistency and is often accompanied by symptoms of urgency. If symptoms go beyond 14 days, it is defined as chronic or persistent diarrhea. The following are the most common medical conditions related to bowel activity:ĭiarrhea: Defined as the abrupt onset of three or more loose stools per day and lasts no longer than two weeks. ![]() There are several different kinds of diagnoses related to bowel evacuations that require medical treatment. This may be a regular occurrence or occur only during certain circumstances. Overactive or hyperactive bowels pass stools more frequently.
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